If you have questions about caffeine, we recommend you contact your doctor. Some of the more common national-brand carbonated beverages analyzed in this study with their caffeine contents were Coca-Cola (33.9 mg/12 oz), Diet Coke (46.3. We know that not everyone drinks caffeine and not everyone wants to drink it all the time, so we also offer a range of caffeine-free beverages, including so people can make the choice for them and their families. People are often surprised to learn that Coca‑Cola actually contains much less caffeine than in the same amount of coffee. Many people around the world enjoy consuming caffeine every day, in beverages like coffee, tea and soft drinks. But most of us can reduce or eliminate caffeine from our diets without serious problems. We recommend that anyone with questions about caffeine intake speak with their doctor.Ĭaffeine is a mild stimulant, and if you have it regularly and then stop abruptly, you may experience some minor effects. This is much more than is found in a 12oz can of Coca‑Cola. They advise a lower intake for pregnant women. Scientists and health authorities generally say that moderate caffeine intake is about 400 mg/day for most healthy adults. If you are concerned about the effects of caffeine, speak to your doctor.Ĭaffeine is known to be safe when consumed in moderation. That’s why we offer a range of caffeine-free beverages, including Caffeine-Free Coca‑Cola, Caffeine-Free Diet Coke, Sprite and Fresca soda so you can make the choice for yourself and your families. We know not everyone likes caffeinated drinks or wants them all the time though. ![]() It is widely studied, and how much we use in our drinks is known to be safe. Because caffeine has been consumed for centuries, we know a lot about it. Every day, millions of people enjoy food and beverages with caffeine, including coffee, tea and soft drinks. We include caffeine information in multiple places including caffeine content near the Nutrition Facts label on our cans and bottles.Ĭaffeine is known to be safe when consumed in moderation. How can I tell if there’s caffeine in my drink? Fanta, Fanta Grape and Fanta Zero Orange.Seagram’s Ginger Ale, Diet Ginger Ale, Tonic and Seltzer.Caffeine-Free Coca Cola, Caffeine-Free Diet Coke and Caffeine-Free Coca Cola Zero Sugar.Did you know? Sprite and Fresca soda are also caffeine-free.Įnjoy these popular caffeine-free drinks: Others are naturally caffeine-free, like our juices and waters. Some are caffeine-free versions of our classic Coca‑Cola beverages. That’s why we offer a range of caffeine-free beverages, so people can make the choice for themselves and their families. We know not everyone likes caffeinated drinks or wants them all the time. ![]() ![]() That’s three to four times less than coffee! The same-sized coffee, in this case a 12-oz cup, has 140mg or more. Coke’s caffeine content is 34mg for a 12-oz can, and Diet Coke caffeine content is 46mg. People are often surprised when they learn that the amount of caffeine in Coke or Diet Coke is much less than in the same-sized coffee. How much caffeine is in Coke? How much caffeine is in Diet Coke? It is one of the ingredients that helps give Coca‑Cola its unique great taste. Most diet soft drinks use these additions to improve taste for those reducing their caloric intake.Caffeine is an ingredient found in many beverages and foods, such as coffee, tea, colas and chocolate. Considering sodas are made from kola nuts, which have naturally occurring caffeine, the addition of synthetic caffeine improves taste and is why Diet Coke has a higher caffeine content than regular Coke. By being made in a lab, this version of caffeine can be added to soft drinks, sports drinks, and even foods to help improve the taste. While being almost identical to the naturally occurring caffeine in coffee, the synthetic version is much cheaper to produce. The caffeine added to Diet Coke and other drinks is often synthetic. ![]() The caffeine level in Diet Coke is slightly higher than it is in regular Coke, which typically has about 32 milligrams in a 12-ounce can and 50 milligrams in a 20-ounce bottle. According to Coca-Cola, you can expect there to be 46 milligrams of caffeine in one 12-ounce can and 70 milligrams in a 20-ounce bottle.
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